Need help booking?
Unpublished phone-only deals available
BFI to SOW: distance & flight time
Seattle (Boeing Field King County International Airport) → Show Low (Show Low Regional Airport)
1,116 mi
1,796 km · 970 nm
2h 54m
estimated nonstop flight time
Same time
time difference · heading southeast
See live BFI→SOW fares Phone-only fares on this route — call free
Flight time details
1,116 miles nonstop takes roughly 2h 54m gate to gate, flying southeast. Add 45–90 minutes per connection if there's no nonstop service. Both airports share the same local time, so schedules read exactly as flown.
The two airports
- BFI — Boeing Field King County International Airport · Seattle, United States
- SOW — Show Low Regional Airport · Show Low, United States
Distances are great-circle ("as the crow flies") — the same basis airlines use for frequent-flyer miles.
Alternate airports can cut this fare
Flying from or into a nearby airport is the #1 trick our agents use to beat online prices. Call and we'll compare every combination on one call.
Near BFI
- SEA · Seattle Tacoma International Airport6 mi away
- RNT · Renton Municipal Airport5 mi away
- PWT · Bremerton National Airport22 mi away
- TIW · Tacoma Narrows Airport22 mi away
Near SOW
- INW · Winslow Lindbergh Regional Airport66 mi away
- PHX · Phoenix Sky Harbor International Airport129 mi away
- SAD · Safford Regional Airport100 mi away
- SDX · Sedona Airport109 mi away
Frequently asked questions
How far is BFI from SOW?
The flight distance from Seattle (BFI) to Show Low (SOW) is 1,116 miles (1,796 km, 970 nautical miles), measured along the great-circle route airlines actually fly.
How long is the flight from BFI to SOW?
A nonstop flight takes about 2h 54m gate to gate. Actual time varies with winds, routing and season — eastbound transatlantic flights, for example, are usually faster than the return.
What is the cheapest way to fly from BFI to SOW?
Compare live fares online, then call CheapoTrav — our agents have unpublished consolidator fares on BFI–SOW that never appear on search engines, with no booking fees.