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HND to SOG: distance & flight time
Tokyo (Tokyo Haneda International Airport) → Sogndal (Sogndal Airport)
5,245 mi
8,441 km · 4,558 nm
10h 45m
estimated nonstop flight time
-7h
time difference · heading north
See live HND→SOG fares Phone-only fares on this route — call free
Flight time details
5,245 miles nonstop takes roughly 10h 45m gate to gate, flying north. Add 45–90 minutes per connection if there's no nonstop service. Remember to factor the 7-hour time set-back when reading arrival times on your ticket.
The two airports
- HND — Tokyo Haneda International Airport · Tokyo, Japan
- SOG — Sogndal Airport · Sogndal, Norway
Distances are great-circle ("as the crow flies") — the same basis airlines use for frequent-flyer miles.
Alternate airports can cut this fare
Flying from or into a nearby airport is the #1 trick our agents use to beat online prices. Call and we'll compare every combination on one call.
Near HND
- NRT · Narita International Airport37 mi away
- NJA · Atsugi Naval Air Facility20 mi away
- OKO · Yokota Air Base28 mi away
- IBR · Hyakuri Airport56 mi away
Near SOG
- SDN · Sandane Airport (Anda)58 mi away
- DLD · Geilo Airport Dagali69 mi away
- VDB · Leirin Airport72 mi away
- FRO · Florø Airport76 mi away
Frequently asked questions
How far is HND from SOG?
The flight distance from Tokyo (HND) to Sogndal (SOG) is 5,245 miles (8,441 km, 4,558 nautical miles), measured along the great-circle route airlines actually fly.
How long is the flight from HND to SOG?
A nonstop flight takes about 10h 45m gate to gate. Actual time varies with winds, routing and season — eastbound transatlantic flights, for example, are usually faster than the return.
Are there nonstop flights from HND to SOG?
Nonstop service on HND–SOG depends on the season and the day of week. Run the fare search on this page with the nonstop filter applied to see current direct options; when there is no nonstop, a single connection through a carrier hub adds roughly 2–4 hours to the 10h 45m nonstop estimate.
What is the time difference between Tokyo and Sogndal?
Sogndal is 7 hours behind Tokyo.
What is the cheapest way to fly from HND to SOG?
Compare live fares online, then call CheapoTrav — our agents have unpublished consolidator fares on HND–SOG that never appear on search engines, with no booking fees.
Why are some HND to SOG fares phone-only?
Consolidator contracts let us sell certain HND–SOG tickets below the price airlines permit us to publish online, so those fares can only be quoted over the phone. Call the travel desk and an agent will check phone-only inventory for your dates.