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HNL to NRT: distance & flight time
Honolulu (Daniel K Inouye International Airport) → Tokyo (Narita International Airport)
3,813 mi
6,136 km · 3,313 nm
7h 57m
estimated nonstop flight time
+19h
time difference · heading northwest
See live HNL→NRT fares Phone-only fares on this route — call free
Flight time details
3,813 miles nonstop takes roughly 7h 57m gate to gate, flying northwest. Add 45–90 minutes per connection if there's no nonstop service. Remember to factor the 19-hour time gain when reading arrival times on your ticket.
The two airports
- HNL — Daniel K Inouye International Airport · Honolulu, United States
- NRT — Narita International Airport · Tokyo, Japan
Distances are great-circle ("as the crow flies") — the same basis airlines use for frequent-flyer miles.
Alternate airports can cut this fare
Flying from or into a nearby airport is the #1 trick our agents use to beat online prices. Call and we'll compare every combination on one call.
Near HNL
- JRF · Kalaeloa Airport9 mi away
- HHI · Wheeler Army Airfield13 mi away
- NGF · Kaneohe Bay MCAS (Marion E. Carl Field) Airport13 mi away
- HDH · Dillingham Airfield25 mi away
Near NRT
- HND · Tokyo Haneda International Airport37 mi away
- IBR · Hyakuri Airport29 mi away
- NJA · Atsugi Naval Air Facility57 mi away
- OKO · Yokota Air Base58 mi away
Frequently asked questions
How far is HNL from NRT?
The flight distance from Honolulu (HNL) to Tokyo (NRT) is 3,813 miles (6,136 km, 3,313 nautical miles), measured along the great-circle route airlines actually fly.
How long is the flight from HNL to NRT?
A nonstop flight takes about 7h 57m gate to gate. Actual time varies with winds, routing and season — eastbound transatlantic flights, for example, are usually faster than the return.
What is the time difference between Honolulu and Tokyo?
Tokyo is 19 hours ahead of Honolulu.
What is the cheapest way to fly from HNL to NRT?
Compare live fares online, then call CheapoTrav — our agents have unpublished consolidator fares on HNL–NRT that never appear on search engines, with no booking fees.