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ITH to SAP: distance & flight time
Ithaca (Ithaca Tompkins Regional Airport) → San Pedro Sula (Ramón Villeda Morales International Airport)
1,988 mi
3,200 km · 1,728 nm
4h 22m
estimated nonstop flight time
-2h
time difference · heading southwest
See live ITH→SAP fares Phone-only fares on this route — call free
Flight time details
1,988 miles nonstop takes roughly 4h 22m gate to gate, flying southwest. Add 45–90 minutes per connection if there's no nonstop service. Remember to factor the 2-hour time set-back when reading arrival times on your ticket.
The two airports
- ITH — Ithaca Tompkins Regional Airport · Ithaca, United States
- SAP — Ramón Villeda Morales International Airport · San Pedro Sula, Honduras
Distances are great-circle ("as the crow flies") — the same basis airlines use for frequent-flyer miles.
Alternate airports can cut this fare
Flying from or into a nearby airport is the #1 trick our agents use to beat online prices. Call and we'll compare every combination on one call.
Near ITH
- BGM · Greater Binghamton/Edwin A Link field31 mi away
- ELM · Elmira Corning Regional Airport32 mi away
- SYR · Syracuse Hancock International Airport46 mi away
- RME · Griffiss International Airport74 mi away
Near SAP
- TEA · Tela Airport37 mi away
- PBR · Puerto Barrios Airport48 mi away
- LCE · Goloson International Airport74 mi away
- XPL · Coronel Enrique Soto Cano Air Base77 mi away
Frequently asked questions
How far is ITH from SAP?
The flight distance from Ithaca (ITH) to San Pedro Sula (SAP) is 1,988 miles (3,200 km, 1,728 nautical miles), measured along the great-circle route airlines actually fly.
How long is the flight from ITH to SAP?
A nonstop flight takes about 4h 22m gate to gate. Actual time varies with winds, routing and season — eastbound transatlantic flights, for example, are usually faster than the return.
What is the time difference between Ithaca and San Pedro Sula?
San Pedro Sula is 2 hours behind Ithaca.
What is the cheapest way to fly from ITH to SAP?
Compare live fares online, then call CheapoTrav — our agents have unpublished consolidator fares on ITH–SAP that never appear on search engines, with no booking fees.