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LFR to SAP: distance & flight time
La Fria (La Fria Airport) → San Pedro Sula (Ramón Villeda Morales International Airport)
1,169 mi
1,881 km · 1,016 nm
3h
estimated nonstop flight time
-2h
time difference · heading northwest
See live LFR→SAP fares Phone-only fares on this route — call free
Flight time details
1,169 miles nonstop takes roughly 3h gate to gate, flying northwest. Add 45–90 minutes per connection if there's no nonstop service. Remember to factor the 2-hour time set-back when reading arrival times on your ticket.
The two airports
- LFR — La Fria Airport · La Fria, Venezuela
- SAP — Ramón Villeda Morales International Airport · San Pedro Sula, Honduras
Distances are great-circle ("as the crow flies") — the same basis airlines use for frequent-flyer miles.
Alternate airports can cut this fare
Flying from or into a nearby airport is the #1 trick our agents use to beat online prices. Call and we'll compare every combination on one call.
Near LFR
- CUC · Camilo Daza International Airport27 mi away
- SVZ · San Antonio Del Tachira Airport30 mi away
- SCI · Paramillo Airport31 mi away
- STD · Mayor Buenaventura Vivas International Airport49 mi away
Near SAP
- TEA · Tela Airport37 mi away
- PBR · Puerto Barrios Airport48 mi away
- LCE · Goloson International Airport74 mi away
- XPL · Coronel Enrique Soto Cano Air Base77 mi away
Frequently asked questions
How far is LFR from SAP?
The flight distance from La Fria (LFR) to San Pedro Sula (SAP) is 1,169 miles (1,881 km, 1,016 nautical miles), measured along the great-circle route airlines actually fly.
How long is the flight from LFR to SAP?
A nonstop flight takes about 3h gate to gate. Actual time varies with winds, routing and season — eastbound transatlantic flights, for example, are usually faster than the return.
What is the time difference between La Fria and San Pedro Sula?
San Pedro Sula is 2 hours behind La Fria.
What is the cheapest way to fly from LFR to SAP?
Compare live fares online, then call CheapoTrav — our agents have unpublished consolidator fares on LFR–SAP that never appear on search engines, with no booking fees.