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MNH to HMR: distance & flight time
Al Masna'ah (Rustaq Airport) → Hamar (Stafsberg Airport)
3,375 mi
5,432 km · 2,933 nm
7h 5m
estimated nonstop flight time
—
time difference · heading northwest
See live MNH→HMR fares Phone-only fares on this route — call free
Flight time details
3,375 miles nonstop takes roughly 7h 5m gate to gate, flying northwest. Add 45–90 minutes per connection if there's no nonstop service. Both airports share the same local time, so schedules read exactly as flown.
The two airports
- MNH — Rustaq Airport · Al Masna'ah, Oman
- HMR — Stafsberg Airport · Hamar, Norway
Distances are great-circle ("as the crow flies") — the same basis airlines use for frequent-flyer miles.
Alternate airports can cut this fare
Flying from or into a nearby airport is the #1 trick our agents use to beat online prices. Call and we'll compare every combination on one call.
Near MNH
- MCT · Muscat International Airport51 mi away
- OHS · Sohar Airport75 mi away
- FJR · Fujairah International Airport125 mi away
- AAN · Al Ain International Airport126 mi away
Near HMR
- OSL · Oslo Lufthavn48 mi away
- VDB · Leirin Airport61 mi away
- FBU · Oslo, Fornebu Airport66 mi away
- TYF · Torsby Airport80 mi away
Frequently asked questions
How far is MNH from HMR?
The flight distance from Al Masna'ah (MNH) to Hamar (HMR) is 3,375 miles (5,432 km, 2,933 nautical miles), measured along the great-circle route airlines actually fly.
How long is the flight from MNH to HMR?
A nonstop flight takes about 7h 5m gate to gate. Actual time varies with winds, routing and season — eastbound transatlantic flights, for example, are usually faster than the return.
What is the cheapest way to fly from MNH to HMR?
Compare live fares online, then call CheapoTrav — our agents have unpublished consolidator fares on MNH–HMR that never appear on search engines, with no booking fees.