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NRT to TOS: distance & flight time
Tokyo (Narita International Airport) → Tromso (Tromsø Airport,)
4,585 mi
7,379 km · 3,984 nm
9h 27m
estimated nonstop flight time
-7h
time difference · heading north
See live NRT→TOS fares Phone-only fares on this route — call free
Flight time details
4,585 miles nonstop takes roughly 9h 27m gate to gate, flying north. Add 45–90 minutes per connection if there's no nonstop service. Remember to factor the 7-hour time set-back when reading arrival times on your ticket.
The two airports
- NRT — Narita International Airport · Tokyo, Japan
- TOS — Tromsø Airport, · Tromso, Norway
Distances are great-circle ("as the crow flies") — the same basis airlines use for frequent-flyer miles.
Alternate airports can cut this fare
Flying from or into a nearby airport is the #1 trick our agents use to beat online prices. Call and we'll compare every combination on one call.
Near NRT
- HND · Tokyo Haneda International Airport37 mi away
- IBR · Hyakuri Airport29 mi away
- NJA · Atsugi Naval Air Facility57 mi away
- OKO · Yokota Air Base58 mi away
Near TOS
- BDU · Bardufoss Airport44 mi away
- SOJ · Sørkjosen Airport49 mi away
- ANX · Andøya Airport72 mi away
- HAA · Hasvik Airport94 mi away
Frequently asked questions
How far is NRT from TOS?
The flight distance from Tokyo (NRT) to Tromso (TOS) is 4,585 miles (7,379 km, 3,984 nautical miles), measured along the great-circle route airlines actually fly.
How long is the flight from NRT to TOS?
A nonstop flight takes about 9h 27m gate to gate. Actual time varies with winds, routing and season — eastbound transatlantic flights, for example, are usually faster than the return.
What is the time difference between Tokyo and Tromso?
Tromso is 7 hours behind Tokyo.
What is the cheapest way to fly from NRT to TOS?
Compare live fares online, then call CheapoTrav — our agents have unpublished consolidator fares on NRT–TOS that never appear on search engines, with no booking fees.