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ROC to TOS: distance & flight time
Rochester (Greater Rochester International Airport) → Tromso (Tromsø Airport,)
3,612 mi
5,812 km · 3,138 nm
7h 33m
estimated nonstop flight time
+6h
time difference · heading northeast
See live ROC→TOS fares Phone-only fares on this route — call free
Flight time details
3,612 miles nonstop takes roughly 7h 33m gate to gate, flying northeast. Add 45–90 minutes per connection if there's no nonstop service. Remember to factor the 6-hour time gain when reading arrival times on your ticket.
The two airports
- ROC — Greater Rochester International Airport · Rochester, United States
- TOS — Tromsø Airport, · Tromso, Norway
Distances are great-circle ("as the crow flies") — the same basis airlines use for frequent-flyer miles.
Alternate airports can cut this fare
Flying from or into a nearby airport is the #1 trick our agents use to beat online prices. Call and we'll compare every combination on one call.
Near ROC
- BUF · Buffalo Niagara International Airport55 mi away
- IAG · Niagara Falls International Airport64 mi away
- YYZ · Lester B. Pearson International Airport106 mi away
- YTR · CFB Trenton69 mi away
Near TOS
- BDU · Bardufoss Airport44 mi away
- SOJ · Sørkjosen Airport49 mi away
- ANX · Andøya Airport72 mi away
- HAA · Hasvik Airport94 mi away
Frequently asked questions
How far is ROC from TOS?
The flight distance from Rochester (ROC) to Tromso (TOS) is 3,612 miles (5,812 km, 3,138 nautical miles), measured along the great-circle route airlines actually fly.
How long is the flight from ROC to TOS?
A nonstop flight takes about 7h 33m gate to gate. Actual time varies with winds, routing and season — eastbound transatlantic flights, for example, are usually faster than the return.
What is the time difference between Rochester and Tromso?
Tromso is 6 hours ahead of Rochester.
What is the cheapest way to fly from ROC to TOS?
Compare live fares online, then call CheapoTrav — our agents have unpublished consolidator fares on ROC–TOS that never appear on search engines, with no booking fees.