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SAP to LAL: distance & flight time
San Pedro Sula (Ramón Villeda Morales International Airport) → Lakeland (Lakeland Linder International Airport)
945 mi
1,521 km · 821 nm
2h 31m
estimated nonstop flight time
+2h
time difference · heading northeast
See live SAP→LAL fares Phone-only fares on this route — call free
Flight time details
945 miles nonstop takes roughly 2h 31m gate to gate, flying northeast. Add 45–90 minutes per connection if there's no nonstop service. Remember to factor the 2-hour time gain when reading arrival times on your ticket.
The two airports
- SAP — Ramón Villeda Morales International Airport · San Pedro Sula, Honduras
- LAL — Lakeland Linder International Airport · Lakeland, United States
Distances are great-circle ("as the crow flies") — the same basis airlines use for frequent-flyer miles.
Alternate airports can cut this fare
Flying from or into a nearby airport is the #1 trick our agents use to beat online prices. Call and we'll compare every combination on one call.
Near SAP
- TEA · Tela Airport37 mi away
- PBR · Puerto Barrios Airport48 mi away
- LCE · Goloson International Airport74 mi away
- XPL · Coronel Enrique Soto Cano Air Base77 mi away
Near LAL
- TPA · Tampa International Airport31 mi away
- MCO · Orlando International Airport53 mi away
- BOW · Bartow Municipal Airport15 mi away
- GIF · Winter Haven Regional Airport - Gilbert Field17 mi away
Frequently asked questions
How far is SAP from LAL?
The flight distance from San Pedro Sula (SAP) to Lakeland (LAL) is 945 miles (1,521 km, 821 nautical miles), measured along the great-circle route airlines actually fly.
How long is the flight from SAP to LAL?
A nonstop flight takes about 2h 31m gate to gate. Actual time varies with winds, routing and season — eastbound transatlantic flights, for example, are usually faster than the return.
What is the time difference between San Pedro Sula and Lakeland?
Lakeland is 2 hours ahead of San Pedro Sula.
What is the cheapest way to fly from SAP to LAL?
Compare live fares online, then call CheapoTrav — our agents have unpublished consolidator fares on SAP–LAL that never appear on search engines, with no booking fees.