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SAP to LRH: distance & flight time
San Pedro Sula (Ramón Villeda Morales International Airport) → La Rochelle (La Rochelle-Île de Ré Airport)
5,298 mi
8,527 km · 4,604 nm
10h 51m
estimated nonstop flight time
+7h
time difference · heading northeast
See live SAP→LRH fares Phone-only fares on this route — call free
Flight time details
5,298 miles nonstop takes roughly 10h 51m gate to gate, flying northeast. Add 45–90 minutes per connection if there's no nonstop service. Remember to factor the 7-hour time gain when reading arrival times on your ticket.
The two airports
- SAP — Ramón Villeda Morales International Airport · San Pedro Sula, Honduras
- LRH — La Rochelle-Île de Ré Airport · La Rochelle, France
Distances are great-circle ("as the crow flies") — the same basis airlines use for frequent-flyer miles.
Alternate airports can cut this fare
Flying from or into a nearby airport is the #1 trick our agents use to beat online prices. Call and we'll compare every combination on one call.
Near SAP
- TEA · Tela Airport37 mi away
- PBR · Puerto Barrios Airport48 mi away
- LCE · Goloson International Airport74 mi away
- XPL · Coronel Enrique Soto Cano Air Base77 mi away
Near LRH
- RCO · Rochefort-Saint-Agnant (BA 721) Airport23 mi away
- EDM · La Roche-sur-Yon Airport37 mi away
- NIT · Niort-Souché Airport39 mi away
- RYN · Royan-Médis Airport40 mi away
Frequently asked questions
How far is SAP from LRH?
The flight distance from San Pedro Sula (SAP) to La Rochelle (LRH) is 5,298 miles (8,527 km, 4,604 nautical miles), measured along the great-circle route airlines actually fly.
How long is the flight from SAP to LRH?
A nonstop flight takes about 10h 51m gate to gate. Actual time varies with winds, routing and season — eastbound transatlantic flights, for example, are usually faster than the return.
Are there nonstop flights from SAP to LRH?
Nonstop service on SAP–LRH depends on the season and the day of week. Run the fare search on this page with the nonstop filter applied to see current direct options; when there is no nonstop, a single connection through a carrier hub adds roughly 2–4 hours to the 10h 51m nonstop estimate.
What is the time difference between San Pedro Sula and La Rochelle?
La Rochelle is 7 hours ahead of San Pedro Sula.
What is the cheapest way to fly from SAP to LRH?
Compare live fares online, then call CheapoTrav — our agents have unpublished consolidator fares on SAP–LRH that never appear on search engines, with no booking fees.
Why are some SAP to LRH fares phone-only?
Consolidator contracts let us sell certain SAP–LRH tickets below the price airlines permit us to publish online, so those fares can only be quoted over the phone. Call the travel desk and an agent will check phone-only inventory for your dates.