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SAP to RET: distance & flight time
San Pedro Sula (Ramón Villeda Morales International Airport) → Røst (Røst Airport)
5,494 mi
8,841 km · 4,774 nm
11h 14m
estimated nonstop flight time
+8h
time difference · heading northeast
See live SAP→RET fares Phone-only fares on this route — call free
Flight time details
5,494 miles nonstop takes roughly 11h 14m gate to gate, flying northeast. Add 45–90 minutes per connection if there's no nonstop service. Remember to factor the 8-hour time gain when reading arrival times on your ticket.
The two airports
- SAP — Ramón Villeda Morales International Airport · San Pedro Sula, Honduras
- RET — Røst Airport · Røst, Norway
Distances are great-circle ("as the crow flies") — the same basis airlines use for frequent-flyer miles.
Alternate airports can cut this fare
Flying from or into a nearby airport is the #1 trick our agents use to beat online prices. Call and we'll compare every combination on one call.
Near SAP
- TEA · Tela Airport37 mi away
- PBR · Puerto Barrios Airport48 mi away
- LCE · Goloson International Airport74 mi away
- XPL · Coronel Enrique Soto Cano Air Base77 mi away
Near RET
- VRY · Værøy Heliport19 mi away
- LKN · Leknes Airport58 mi away
- BOO · Bodø Airport63 mi away
- SVJ · Svolvær Helle Airport83 mi away
Frequently asked questions
How far is SAP from RET?
The flight distance from San Pedro Sula (SAP) to Røst (RET) is 5,494 miles (8,841 km, 4,774 nautical miles), measured along the great-circle route airlines actually fly.
How long is the flight from SAP to RET?
A nonstop flight takes about 11h 14m gate to gate. Actual time varies with winds, routing and season — eastbound transatlantic flights, for example, are usually faster than the return.
What is the time difference between San Pedro Sula and Røst?
Røst is 8 hours ahead of San Pedro Sula.
What is the cheapest way to fly from SAP to RET?
Compare live fares online, then call CheapoTrav — our agents have unpublished consolidator fares on SAP–RET that never appear on search engines, with no booking fees.