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SAP to STP: distance & flight time
San Pedro Sula (Ramón Villeda Morales International Airport) → St. Paul (St Paul Downtown Holman Field)
2,059 mi
3,314 km · 1,789 nm
4h 30m
estimated nonstop flight time
+1h
time difference · heading north
See live SAP→STP fares Phone-only fares on this route — call free
Flight time details
2,059 miles nonstop takes roughly 4h 30m gate to gate, flying north. Add 45–90 minutes per connection if there's no nonstop service. Remember to factor the 1-hour time gain when reading arrival times on your ticket.
The two airports
- SAP — Ramón Villeda Morales International Airport · San Pedro Sula, Honduras
- STP — St Paul Downtown Holman Field · St. Paul, United States
Distances are great-circle ("as the crow flies") — the same basis airlines use for frequent-flyer miles.
Alternate airports can cut this fare
Flying from or into a nearby airport is the #1 trick our agents use to beat online prices. Call and we'll compare every combination on one call.
Near SAP
- TEA · Tela Airport37 mi away
- PBR · Puerto Barrios Airport48 mi away
- LCE · Goloson International Airport74 mi away
- XPL · Coronel Enrique Soto Cano Air Base77 mi away
Near STP
Frequently asked questions
How far is SAP from STP?
The flight distance from San Pedro Sula (SAP) to St. Paul (STP) is 2,059 miles (3,314 km, 1,789 nautical miles), measured along the great-circle route airlines actually fly.
How long is the flight from SAP to STP?
A nonstop flight takes about 4h 30m gate to gate. Actual time varies with winds, routing and season — eastbound transatlantic flights, for example, are usually faster than the return.
What is the time difference between San Pedro Sula and St. Paul?
St. Paul is 1 hour ahead of San Pedro Sula.
What is the cheapest way to fly from SAP to STP?
Compare live fares online, then call CheapoTrav — our agents have unpublished consolidator fares on SAP–STP that never appear on search engines, with no booking fees.