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SEA to STP: distance & flight time
Seattle (Seattle Tacoma International Airport) → St. Paul (St Paul Downtown Holman Field)
1,401 mi
2,255 km · 1,218 nm
3h 31m
estimated nonstop flight time
+2h
time difference · heading east
See live SEA→STP fares Phone-only fares on this route — call free
Flight time details
1,401 miles nonstop takes roughly 3h 31m gate to gate, flying east. Add 45–90 minutes per connection if there's no nonstop service. Remember to factor the 2-hour time gain when reading arrival times on your ticket.
The two airports
- SEA — Seattle Tacoma International Airport · Seattle, United States
- STP — St Paul Downtown Holman Field · St. Paul, United States
Distances are great-circle ("as the crow flies") — the same basis airlines use for frequent-flyer miles.
Alternate airports can cut this fare
Flying from or into a nearby airport is the #1 trick our agents use to beat online prices. Call and we'll compare every combination on one call.
Near SEA
- RNT · Renton Municipal Airport5 mi away
- BFI · Boeing Field King County International Airport6 mi away
- TIW · Tacoma Narrows Airport18 mi away
- PWT · Bremerton National Airport21 mi away
Near STP
Frequently asked questions
How far is SEA from STP?
The flight distance from Seattle (SEA) to St. Paul (STP) is 1,401 miles (2,255 km, 1,218 nautical miles), measured along the great-circle route airlines actually fly.
How long is the flight from SEA to STP?
A nonstop flight takes about 3h 31m gate to gate. Actual time varies with winds, routing and season — eastbound transatlantic flights, for example, are usually faster than the return.
What is the time difference between Seattle and St. Paul?
St. Paul is 2 hours ahead of Seattle.
What is the cheapest way to fly from SEA to STP?
Compare live fares online, then call CheapoTrav — our agents have unpublished consolidator fares on SEA–STP that never appear on search engines, with no booking fees.