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SOP to IOW: distance & flight time
Pinehurst-Southern Pines (Moore County Airport) → Iowa City (Iowa City Municipal Airport)
791 mi
1,274 km · 688 nm
2h 11m
estimated nonstop flight time
-1h
time difference · heading northwest
See live SOP→IOW fares Phone-only fares on this route — call free
Flight time details
791 miles nonstop takes roughly 2h 11m gate to gate, flying northwest. Add 45–90 minutes per connection if there's no nonstop service. Remember to factor the 1-hour time set-back when reading arrival times on your ticket.
The two airports
- SOP — Moore County Airport · Pinehurst-Southern Pines, United States
- IOW — Iowa City Municipal Airport · Iowa City, United States
Distances are great-circle ("as the crow flies") — the same basis airlines use for frequent-flyer miles.
Alternate airports can cut this fare
Flying from or into a nearby airport is the #1 trick our agents use to beat online prices. Call and we'll compare every combination on one call.
Near SOP
- POB · Pope Field22 mi away
- FBG · Simmons Army Air Field27 mi away
- FAY · Fayetteville Regional Grannis Field34 mi away
- LBT · Lumberton Regional Airport47 mi away
Near IOW
- CID · The Eastern Iowa Airport19 mi away
- MLI · Quad City International Airport55 mi away
- OTM · Ottumwa Regional Airport59 mi away
- BRL · Southeast Iowa Regional Airport63 mi away
Frequently asked questions
How far is SOP from IOW?
The flight distance from Pinehurst-Southern Pines (SOP) to Iowa City (IOW) is 791 miles (1,274 km, 688 nautical miles), measured along the great-circle route airlines actually fly.
How long is the flight from SOP to IOW?
A nonstop flight takes about 2h 11m gate to gate. Actual time varies with winds, routing and season — eastbound transatlantic flights, for example, are usually faster than the return.
What is the time difference between Pinehurst-Southern Pines and Iowa City?
Iowa City is 1 hour behind Pinehurst-Southern Pines.
What is the cheapest way to fly from SOP to IOW?
Compare live fares online, then call CheapoTrav — our agents have unpublished consolidator fares on SOP–IOW that never appear on search engines, with no booking fees.