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SOP to TRD: distance & flight time
Pinehurst-Southern Pines (Moore County Airport) → Trondheim (Trondheim Airport Værnes)
4,081 mi
6,567 km · 3,546 nm
8h 28m
estimated nonstop flight time
+6h
time difference · heading northeast
See live SOP→TRD fares Phone-only fares on this route — call free
Flight time details
4,081 miles nonstop takes roughly 8h 28m gate to gate, flying northeast. Add 45–90 minutes per connection if there's no nonstop service. Remember to factor the 6-hour time gain when reading arrival times on your ticket.
The two airports
- SOP — Moore County Airport · Pinehurst-Southern Pines, United States
- TRD — Trondheim Airport Værnes · Trondheim, Norway
Distances are great-circle ("as the crow flies") — the same basis airlines use for frequent-flyer miles.
Alternate airports can cut this fare
Flying from or into a nearby airport is the #1 trick our agents use to beat online prices. Call and we'll compare every combination on one call.
Near SOP
- POB · Pope Field22 mi away
- FBG · Simmons Army Air Field27 mi away
- FAY · Fayetteville Regional Grannis Field34 mi away
- LBT · Lumberton Regional Airport47 mi away
Near TRD
- OLA · Ørland Airport44 mi away
- RRS · Røros Airport62 mi away
- OSY · Namsos Høknesøra Airport73 mi away
- RVK · Rørvik Airport, Ryum96 mi away
Frequently asked questions
How far is SOP from TRD?
The flight distance from Pinehurst-Southern Pines (SOP) to Trondheim (TRD) is 4,081 miles (6,567 km, 3,546 nautical miles), measured along the great-circle route airlines actually fly.
How long is the flight from SOP to TRD?
A nonstop flight takes about 8h 28m gate to gate. Actual time varies with winds, routing and season — eastbound transatlantic flights, for example, are usually faster than the return.
What is the time difference between Pinehurst-Southern Pines and Trondheim?
Trondheim is 6 hours ahead of Pinehurst-Southern Pines.
What is the cheapest way to fly from SOP to TRD?
Compare live fares online, then call CheapoTrav — our agents have unpublished consolidator fares on SOP–TRD that never appear on search engines, with no booking fees.