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SOW to CAP: distance & flight time
Show Low (Show Low Regional Airport) → Cap Haitien (Cap Haitien International Airport)
2,516 mi
4,050 km · 2,187 nm
5h 24m
estimated nonstop flight time
+3h
time difference · heading east
See live SOW→CAP fares Phone-only fares on this route — call free
Flight time details
2,516 miles nonstop takes roughly 5h 24m gate to gate, flying east. Add 45–90 minutes per connection if there's no nonstop service. Remember to factor the 3-hour time gain when reading arrival times on your ticket.
The two airports
- SOW — Show Low Regional Airport · Show Low, United States
- CAP — Cap Haitien International Airport · Cap Haitien, Haiti
Distances are great-circle ("as the crow flies") — the same basis airlines use for frequent-flyer miles.
Alternate airports can cut this fare
Flying from or into a nearby airport is the #1 trick our agents use to beat online prices. Call and we'll compare every combination on one call.
Near SOW
- INW · Winslow Lindbergh Regional Airport66 mi away
- PHX · Phoenix Sky Harbor International Airport129 mi away
- SAD · Safford Regional Airport100 mi away
- SDX · Sedona Airport109 mi away
Near CAP
- PAX · Port-de-Paix Airport45 mi away
- PAP · Toussaint Louverture International Airport80 mi away
- JAK · Jacmel Airport105 mi away
- POP · Gregorio Luperon International Airport106 mi away
Frequently asked questions
How far is SOW from CAP?
The flight distance from Show Low (SOW) to Cap Haitien (CAP) is 2,516 miles (4,050 km, 2,187 nautical miles), measured along the great-circle route airlines actually fly.
How long is the flight from SOW to CAP?
A nonstop flight takes about 5h 24m gate to gate. Actual time varies with winds, routing and season — eastbound transatlantic flights, for example, are usually faster than the return.
What is the time difference between Show Low and Cap Haitien?
Cap Haitien is 3 hours ahead of Show Low.
What is the cheapest way to fly from SOW to CAP?
Compare live fares online, then call CheapoTrav — our agents have unpublished consolidator fares on SOW–CAP that never appear on search engines, with no booking fees.