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SOW to SAP: distance & flight time
Show Low (Show Low Regional Airport) → San Pedro Sula (Ramón Villeda Morales International Airport)
1,890 mi
3,042 km · 1,643 nm
4h 10m
estimated nonstop flight time
+1h
time difference · heading southeast
See live SOW→SAP fares Phone-only fares on this route — call free
Flight time details
1,890 miles nonstop takes roughly 4h 10m gate to gate, flying southeast. Add 45–90 minutes per connection if there's no nonstop service. Remember to factor the 1-hour time gain when reading arrival times on your ticket.
The two airports
- SOW — Show Low Regional Airport · Show Low, United States
- SAP — Ramón Villeda Morales International Airport · San Pedro Sula, Honduras
Distances are great-circle ("as the crow flies") — the same basis airlines use for frequent-flyer miles.
Alternate airports can cut this fare
Flying from or into a nearby airport is the #1 trick our agents use to beat online prices. Call and we'll compare every combination on one call.
Near SOW
- INW · Winslow Lindbergh Regional Airport66 mi away
- PHX · Phoenix Sky Harbor International Airport129 mi away
- SAD · Safford Regional Airport100 mi away
- SDX · Sedona Airport109 mi away
Near SAP
- TEA · Tela Airport37 mi away
- PBR · Puerto Barrios Airport48 mi away
- LCE · Goloson International Airport74 mi away
- XPL · Coronel Enrique Soto Cano Air Base77 mi away
Frequently asked questions
How far is SOW from SAP?
The flight distance from Show Low (SOW) to San Pedro Sula (SAP) is 1,890 miles (3,042 km, 1,643 nautical miles), measured along the great-circle route airlines actually fly.
How long is the flight from SOW to SAP?
A nonstop flight takes about 4h 10m gate to gate. Actual time varies with winds, routing and season — eastbound transatlantic flights, for example, are usually faster than the return.
What is the time difference between Show Low and San Pedro Sula?
San Pedro Sula is 1 hour ahead of Show Low.
What is the cheapest way to fly from SOW to SAP?
Compare live fares online, then call CheapoTrav — our agents have unpublished consolidator fares on SOW–SAP that never appear on search engines, with no booking fees.