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TOS to SAP: distance & flight time
Tromso (Tromsø Airport,) → San Pedro Sula (Ramón Villeda Morales International Airport)
5,611 mi
9,030 km · 4,876 nm
11h 28m
estimated nonstop flight time
-8h
time difference · heading west
See live TOS→SAP fares Phone-only fares on this route — call free
Flight time details
5,611 miles nonstop takes roughly 11h 28m gate to gate, flying west. Add 45–90 minutes per connection if there's no nonstop service. Remember to factor the 8-hour time set-back when reading arrival times on your ticket.
The two airports
- TOS — Tromsø Airport, · Tromso, Norway
- SAP — Ramón Villeda Morales International Airport · San Pedro Sula, Honduras
Distances are great-circle ("as the crow flies") — the same basis airlines use for frequent-flyer miles.
Alternate airports can cut this fare
Flying from or into a nearby airport is the #1 trick our agents use to beat online prices. Call and we'll compare every combination on one call.
Near TOS
- BDU · Bardufoss Airport44 mi away
- SOJ · Sørkjosen Airport49 mi away
- ANX · Andøya Airport72 mi away
- HAA · Hasvik Airport94 mi away
Near SAP
- TEA · Tela Airport37 mi away
- PBR · Puerto Barrios Airport48 mi away
- LCE · Goloson International Airport74 mi away
- XPL · Coronel Enrique Soto Cano Air Base77 mi away
Frequently asked questions
How far is TOS from SAP?
The flight distance from Tromso (TOS) to San Pedro Sula (SAP) is 5,611 miles (9,030 km, 4,876 nautical miles), measured along the great-circle route airlines actually fly.
How long is the flight from TOS to SAP?
A nonstop flight takes about 11h 28m gate to gate. Actual time varies with winds, routing and season — eastbound transatlantic flights, for example, are usually faster than the return.
What is the time difference between Tromso and San Pedro Sula?
San Pedro Sula is 8 hours behind Tromso.
What is the cheapest way to fly from TOS to SAP?
Compare live fares online, then call CheapoTrav — our agents have unpublished consolidator fares on TOS–SAP that never appear on search engines, with no booking fees.