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TRF to LAL: distance & flight time
Sandefjord (Sandefjord Airport, Torp) → Lakeland (Lakeland Linder International Airport)
4,654 mi
7,489 km · 4,044 nm
9h 35m
estimated nonstop flight time
-6h
time difference · heading west
See live TRF→LAL fares Phone-only fares on this route — call free
Flight time details
4,654 miles nonstop takes roughly 9h 35m gate to gate, flying west. Add 45–90 minutes per connection if there's no nonstop service. Remember to factor the 6-hour time set-back when reading arrival times on your ticket.
The two airports
- TRF — Sandefjord Airport, Torp · Sandefjord, Norway
- LAL — Lakeland Linder International Airport · Lakeland, United States
Distances are great-circle ("as the crow flies") — the same basis airlines use for frequent-flyer miles.
Alternate airports can cut this fare
Flying from or into a nearby airport is the #1 trick our agents use to beat online prices. Call and we'll compare every combination on one call.
Near TRF
- RYG · Moss Airport, Rygge23 mi away
- SKE · Skien Airport24 mi away
- NTB · Notodden Airport45 mi away
- FBU · Oslo, Fornebu Airport51 mi away
Near LAL
- TPA · Tampa International Airport31 mi away
- MCO · Orlando International Airport53 mi away
- BOW · Bartow Municipal Airport15 mi away
- GIF · Winter Haven Regional Airport - Gilbert Field17 mi away
Frequently asked questions
How far is TRF from LAL?
The flight distance from Sandefjord (TRF) to Lakeland (LAL) is 4,654 miles (7,489 km, 4,044 nautical miles), measured along the great-circle route airlines actually fly.
How long is the flight from TRF to LAL?
A nonstop flight takes about 9h 35m gate to gate. Actual time varies with winds, routing and season — eastbound transatlantic flights, for example, are usually faster than the return.
What is the time difference between Sandefjord and Lakeland?
Lakeland is 6 hours behind Sandefjord.
What is the cheapest way to fly from TRF to LAL?
Compare live fares online, then call CheapoTrav — our agents have unpublished consolidator fares on TRF–LAL that never appear on search engines, with no booking fees.