Need help booking?
Unpublished phone-only deals available
TRF to LGA: distance & flight time
Sandefjord (Sandefjord Airport, Torp) → New York (La Guardia Airport)
3,668 mi
5,903 km · 3,187 nm
7h 40m
estimated nonstop flight time
-6h
time difference · heading west
See live TRF→LGA fares Phone-only fares on this route — call free
Flight time details
3,668 miles nonstop takes roughly 7h 40m gate to gate, flying west. Add 45–90 minutes per connection if there's no nonstop service. Remember to factor the 6-hour time set-back when reading arrival times on your ticket.
The two airports
- TRF — Sandefjord Airport, Torp · Sandefjord, Norway
- LGA — La Guardia Airport · New York, United States
Distances are great-circle ("as the crow flies") — the same basis airlines use for frequent-flyer miles.
Alternate airports can cut this fare
Flying from or into a nearby airport is the #1 trick our agents use to beat online prices. Call and we'll compare every combination on one call.
Near TRF
- RYG · Moss Airport, Rygge23 mi away
- SKE · Skien Airport24 mi away
- NTB · Notodden Airport45 mi away
- FBU · Oslo, Fornebu Airport51 mi away
Near LGA
Frequently asked questions
How far is TRF from LGA?
The flight distance from Sandefjord (TRF) to New York (LGA) is 3,668 miles (5,903 km, 3,187 nautical miles), measured along the great-circle route airlines actually fly.
How long is the flight from TRF to LGA?
A nonstop flight takes about 7h 40m gate to gate. Actual time varies with winds, routing and season — eastbound transatlantic flights, for example, are usually faster than the return.
What is the time difference between Sandefjord and New York?
New York is 6 hours behind Sandefjord.
What is the cheapest way to fly from TRF to LGA?
Compare live fares online, then call CheapoTrav — our agents have unpublished consolidator fares on TRF–LGA that never appear on search engines, with no booking fees.