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TRF to MCT: distance & flight time
Sandefjord (Sandefjord Airport, Torp) → Muscat (Muscat International Airport)
3,377 mi
5,435 km · 2,935 nm
7h 5m
estimated nonstop flight time
+2h
time difference · heading southeast
See live TRF→MCT fares Phone-only fares on this route — call free
Flight time details
3,377 miles nonstop takes roughly 7h 5m gate to gate, flying southeast. Add 45–90 minutes per connection if there's no nonstop service. Remember to factor the 2-hour time gain when reading arrival times on your ticket.
The two airports
- TRF — Sandefjord Airport, Torp · Sandefjord, Norway
- MCT — Muscat International Airport · Muscat, Oman
Distances are great-circle ("as the crow flies") — the same basis airlines use for frequent-flyer miles.
Alternate airports can cut this fare
Flying from or into a nearby airport is the #1 trick our agents use to beat online prices. Call and we'll compare every combination on one call.
Near TRF
- RYG · Moss Airport, Rygge23 mi away
- SKE · Skien Airport24 mi away
- NTB · Notodden Airport45 mi away
- FBU · Oslo, Fornebu Airport51 mi away
Near MCT
- MNH · Rustaq Airport51 mi away
- OHS · Sohar Airport118 mi away
- JSK · Jask Airport146 mi away
Frequently asked questions
How far is TRF from MCT?
The flight distance from Sandefjord (TRF) to Muscat (MCT) is 3,377 miles (5,435 km, 2,935 nautical miles), measured along the great-circle route airlines actually fly.
How long is the flight from TRF to MCT?
A nonstop flight takes about 7h 5m gate to gate. Actual time varies with winds, routing and season — eastbound transatlantic flights, for example, are usually faster than the return.
What is the time difference between Sandefjord and Muscat?
Muscat is 2 hours ahead of Sandefjord.
What is the cheapest way to fly from TRF to MCT?
Compare live fares online, then call CheapoTrav — our agents have unpublished consolidator fares on TRF–MCT that never appear on search engines, with no booking fees.