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TRG to SEA: distance & flight time
Tauranga (Tauranga Airport) → Seattle (Seattle Tacoma International Airport)
6,994 mi
11,256 km · 6,078 nm
14h 11m
estimated nonstop flight time
-19h
time difference · heading northeast
See live TRG→SEA fares Phone-only fares on this route — call free
Flight time details
6,994 miles nonstop takes roughly 14h 11m gate to gate, flying northeast. Add 45–90 minutes per connection if there's no nonstop service. Remember to factor the 19-hour time set-back when reading arrival times on your ticket.
The two airports
- TRG — Tauranga Airport · Tauranga, New Zealand
- SEA — Seattle Tacoma International Airport · Seattle, United States
Distances are great-circle ("as the crow flies") — the same basis airlines use for frequent-flyer miles.
Alternate airports can cut this fare
Flying from or into a nearby airport is the #1 trick our agents use to beat online prices. Call and we'll compare every combination on one call.
Near TRG
- ROT · Rotorua Regional Airport31 mi away
- WHK · Whakatane Airport43 mi away
- HLZ · Hamilton International Airport49 mi away
- WTZ · Whitianga Airport65 mi away
Near SEA
- RNT · Renton Municipal Airport5 mi away
- BFI · Boeing Field King County International Airport6 mi away
- TIW · Tacoma Narrows Airport18 mi away
- PWT · Bremerton National Airport21 mi away
Frequently asked questions
How far is TRG from SEA?
The flight distance from Tauranga (TRG) to Seattle (SEA) is 6,994 miles (11,256 km, 6,078 nautical miles), measured along the great-circle route airlines actually fly.
How long is the flight from TRG to SEA?
A nonstop flight takes about 14h 11m gate to gate. Actual time varies with winds, routing and season — eastbound transatlantic flights, for example, are usually faster than the return.
What is the time difference between Tauranga and Seattle?
Seattle is 19 hours behind Tauranga.
What is the cheapest way to fly from TRG to SEA?
Compare live fares online, then call CheapoTrav — our agents have unpublished consolidator fares on TRG–SEA that never appear on search engines, with no booking fees.