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HNL to DEN: distance & flight time
Honolulu (Daniel K Inouye International Airport) → Denver (Denver International Airport)
3,360 mi
5,408 km · 2,920 nm
7h 3m
estimated nonstop flight time
+4h
time difference · heading northeast
See live HNL→DEN fares Phone-only fares on this route — call free
Flight time details
3,360 miles nonstop takes roughly 7h 3m gate to gate, flying northeast. Add 45–90 minutes per connection if there's no nonstop service. Remember to factor the 4-hour time gain when reading arrival times on your ticket.
The two airports
- HNL — Daniel K Inouye International Airport · Honolulu, United States
- DEN — Denver International Airport · Denver, United States
Distances are great-circle ("as the crow flies") — the same basis airlines use for frequent-flyer miles.
Alternate airports can cut this fare
Flying from or into a nearby airport is the #1 trick our agents use to beat online prices. Call and we'll compare every combination on one call.
Near HNL
- JRF · Kalaeloa Airport9 mi away
- HHI · Wheeler Army Airfield13 mi away
- NGF · Kaneohe Bay MCAS (Marion E. Carl Field) Airport13 mi away
- HDH · Dillingham Airfield25 mi away
Near DEN
- BFK · Buckley Air Force Base12 mi away
- APA · Centennial Airport22 mi away
- BJC · Rocky Mountain Metropolitan Airport24 mi away
- WBU · Boulder Municipal Airport32 mi away
Frequently asked questions
How far is HNL from DEN?
The flight distance from Honolulu (HNL) to Denver (DEN) is 3,360 miles (5,408 km, 2,920 nautical miles), measured along the great-circle route airlines actually fly.
How long is the flight from HNL to DEN?
A nonstop flight takes about 7h 3m gate to gate. Actual time varies with winds, routing and season — eastbound transatlantic flights, for example, are usually faster than the return.
What is the time difference between Honolulu and Denver?
Denver is 4 hours ahead of Honolulu.
What is the cheapest way to fly from HNL to DEN?
Compare live fares online, then call CheapoTrav — our agents have unpublished consolidator fares on HNL–DEN that never appear on search engines, with no booking fees.