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ISO to GRU: distance & flight time

Kinston (Kinston Regional Jetport At Stallings Field) → Sao Paulo (Guarulhos - Governador André Franco Montoro International Airport)

4,543 mi
7,311 km · 3,948 nm
9h 22m
estimated nonstop flight time
+1h
time difference · heading southeast
See live ISO→GRU fares Phone-only fares on this route — call free

Flight time details

4,543 miles nonstop takes roughly 9h 22m gate to gate, flying southeast. Add 45–90 minutes per connection if there's no nonstop service. Remember to factor the 1-hour time gain when reading arrival times on your ticket.

The two airports

Distances are great-circle ("as the crow flies") — the same basis airlines use for frequent-flyer miles.

Alternate airports can cut this fare

Flying from or into a nearby airport is the #1 trick our agents use to beat online prices. Call and we'll compare every combination on one call.

Frequently asked questions

How far is ISO from GRU?

The flight distance from Kinston (ISO) to Sao Paulo (GRU) is 4,543 miles (7,311 km, 3,948 nautical miles), measured along the great-circle route airlines actually fly.

How long is the flight from ISO to GRU?

A nonstop flight takes about 9h 22m gate to gate. Actual time varies with winds, routing and season — eastbound transatlantic flights, for example, are usually faster than the return.

Are there nonstop flights from ISO to GRU?

Nonstop service on ISO–GRU depends on the season and the day of week. Run the fare search on this page with the nonstop filter applied to see current direct options; when there is no nonstop, a single connection through a carrier hub adds roughly 2–4 hours to the 9h 22m nonstop estimate.

What is the time difference between Kinston and Sao Paulo?

Sao Paulo is 1 hour ahead of Kinston.

What is the cheapest way to fly from ISO to GRU?

Compare live fares online, then call CheapoTrav — our agents have unpublished consolidator fares on ISO–GRU that never appear on search engines, with no booking fees.

Why are some ISO to GRU fares phone-only?

Consolidator contracts let us sell certain ISO–GRU tickets below the price airlines permit us to publish online, so those fares can only be quoted over the phone. Call the travel desk and an agent will check phone-only inventory for your dates.
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