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JRF to SAP: distance & flight time
Kapolei (Kalaeloa Airport) → San Pedro Sula (Ramón Villeda Morales International Airport)
4,582 mi
7,373 km · 3,981 nm
9h 27m
estimated nonstop flight time
+4h
time difference · heading east
See live JRF→SAP fares Phone-only fares on this route — call free
Flight time details
4,582 miles nonstop takes roughly 9h 27m gate to gate, flying east. Add 45–90 minutes per connection if there's no nonstop service. Remember to factor the 4-hour time gain when reading arrival times on your ticket.
The two airports
- JRF — Kalaeloa Airport · Kapolei, United States
- SAP — Ramón Villeda Morales International Airport · San Pedro Sula, Honduras
Distances are great-circle ("as the crow flies") — the same basis airlines use for frequent-flyer miles.
Alternate airports can cut this fare
Flying from or into a nearby airport is the #1 trick our agents use to beat online prices. Call and we'll compare every combination on one call.
Near JRF
- HNL · Daniel K Inouye International Airport9 mi away
- HHI · Wheeler Army Airfield12 mi away
- HDH · Dillingham Airfield20 mi away
- NGF · Kaneohe Bay MCAS (Marion E. Carl Field) Airport22 mi away
Near SAP
- TEA · Tela Airport37 mi away
- PBR · Puerto Barrios Airport48 mi away
- LCE · Goloson International Airport74 mi away
- XPL · Coronel Enrique Soto Cano Air Base77 mi away
Frequently asked questions
How far is JRF from SAP?
The flight distance from Kapolei (JRF) to San Pedro Sula (SAP) is 4,582 miles (7,373 km, 3,981 nautical miles), measured along the great-circle route airlines actually fly.
How long is the flight from JRF to SAP?
A nonstop flight takes about 9h 27m gate to gate. Actual time varies with winds, routing and season — eastbound transatlantic flights, for example, are usually faster than the return.
What is the time difference between Kapolei and San Pedro Sula?
San Pedro Sula is 4 hours ahead of Kapolei.
What is the cheapest way to fly from JRF to SAP?
Compare live fares online, then call CheapoTrav — our agents have unpublished consolidator fares on JRF–SAP that never appear on search engines, with no booking fees.