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SAP to JRF: distance & flight time
San Pedro Sula (Ramón Villeda Morales International Airport) → Kapolei (Kalaeloa Airport)
4,582 mi
7,373 km · 3,981 nm
9h 27m
estimated nonstop flight time
-4h
time difference · heading west
See live SAP→JRF fares Phone-only fares on this route — call free
Flight time details
4,582 miles nonstop takes roughly 9h 27m gate to gate, flying west. Add 45–90 minutes per connection if there's no nonstop service. Remember to factor the 4-hour time set-back when reading arrival times on your ticket.
The two airports
- SAP — Ramón Villeda Morales International Airport · San Pedro Sula, Honduras
- JRF — Kalaeloa Airport · Kapolei, United States
Distances are great-circle ("as the crow flies") — the same basis airlines use for frequent-flyer miles.
Alternate airports can cut this fare
Flying from or into a nearby airport is the #1 trick our agents use to beat online prices. Call and we'll compare every combination on one call.
Near SAP
- TEA · Tela Airport37 mi away
- PBR · Puerto Barrios Airport48 mi away
- LCE · Goloson International Airport74 mi away
- XPL · Coronel Enrique Soto Cano Air Base77 mi away
Near JRF
- HNL · Daniel K Inouye International Airport9 mi away
- HHI · Wheeler Army Airfield12 mi away
- HDH · Dillingham Airfield20 mi away
- NGF · Kaneohe Bay MCAS (Marion E. Carl Field) Airport22 mi away
Frequently asked questions
How far is SAP from JRF?
The flight distance from San Pedro Sula (SAP) to Kapolei (JRF) is 4,582 miles (7,373 km, 3,981 nautical miles), measured along the great-circle route airlines actually fly.
How long is the flight from SAP to JRF?
A nonstop flight takes about 9h 27m gate to gate. Actual time varies with winds, routing and season — eastbound transatlantic flights, for example, are usually faster than the return.
What is the time difference between San Pedro Sula and Kapolei?
Kapolei is 4 hours behind San Pedro Sula.
What is the cheapest way to fly from SAP to JRF?
Compare live fares online, then call CheapoTrav — our agents have unpublished consolidator fares on SAP–JRF that never appear on search engines, with no booking fees.