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TRF to GRU: distance & flight time
Sandefjord (Sandefjord Airport, Torp) → Sao Paulo (Guarulhos - Governador André Franco Montoro International Airport)
6,550 mi
10,542 km · 5,692 nm
13h 19m
estimated nonstop flight time
-5h
time difference · heading southwest
See live TRF→GRU fares Phone-only fares on this route — call free
Flight time details
6,550 miles nonstop takes roughly 13h 19m gate to gate, flying southwest. Add 45–90 minutes per connection if there's no nonstop service. Remember to factor the 5-hour time set-back when reading arrival times on your ticket.
The two airports
- TRF — Sandefjord Airport, Torp · Sandefjord, Norway
- GRU — Guarulhos - Governador André Franco Montoro International Airport · Sao Paulo, Brazil
Distances are great-circle ("as the crow flies") — the same basis airlines use for frequent-flyer miles.
Alternate airports can cut this fare
Flying from or into a nearby airport is the #1 trick our agents use to beat online prices. Call and we'll compare every combination on one call.
Near TRF
- RYG · Moss Airport, Rygge23 mi away
- SKE · Skien Airport24 mi away
- NTB · Notodden Airport45 mi away
- FBU · Oslo, Fornebu Airport51 mi away
Near GRU
- CGH · Congonhas Airport18 mi away
- BJP · Estadual Arthur Siqueira Airport32 mi away
- SSZ · Base Aérea de Santos Airport36 mi away
- SJK · Professor Urbano Ernesto Stumpf Airport41 mi away
Frequently asked questions
How far is TRF from GRU?
The flight distance from Sandefjord (TRF) to Sao Paulo (GRU) is 6,550 miles (10,542 km, 5,692 nautical miles), measured along the great-circle route airlines actually fly.
How long is the flight from TRF to GRU?
A nonstop flight takes about 13h 19m gate to gate. Actual time varies with winds, routing and season — eastbound transatlantic flights, for example, are usually faster than the return.
What is the time difference between Sandefjord and Sao Paulo?
Sao Paulo is 5 hours behind Sandefjord.
What is the cheapest way to fly from TRF to GRU?
Compare live fares online, then call CheapoTrav — our agents have unpublished consolidator fares on TRF–GRU that never appear on search engines, with no booking fees.