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EWR to ISO: distance & flight time

Newark (Newark Liberty International Airport) → Kinston (Kinston Regional Jetport At Stallings Field)

415 mi
668 km · 361 nm
1h 22m
estimated nonstop flight time
Same time
time difference · heading southwest
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Flight time details

415 miles nonstop takes roughly 1h 22m gate to gate, flying southwest. Add 45–90 minutes per connection if there's no nonstop service. Both airports share the same local time, so schedules read exactly as flown.

The two airports

Distances are great-circle ("as the crow flies") — the same basis airlines use for frequent-flyer miles.

Alternate airports can cut this fare

Flying from or into a nearby airport is the #1 trick our agents use to beat online prices. Call and we'll compare every combination on one call.

Frequently asked questions

How far is EWR from ISO?

The flight distance from Newark (EWR) to Kinston (ISO) is 415 miles (668 km, 361 nautical miles), measured along the great-circle route airlines actually fly.

How long is the flight from EWR to ISO?

A nonstop flight takes about 1h 22m gate to gate. Actual time varies with winds, routing and season — eastbound transatlantic flights, for example, are usually faster than the return.

What is the cheapest way to fly from EWR to ISO?

Compare live fares online, then call CheapoTrav — our agents have unpublished consolidator fares on EWR–ISO that never appear on search engines, with no booking fees.
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