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LGA to ISO: distance & flight time
New York (La Guardia Airport) → Kinston (Kinston Regional Jetport At Stallings Field)
428 mi
688 km · 372 nm
1h 24m
estimated nonstop flight time
Same time
time difference · heading southwest
See live LGA→ISO fares Phone-only fares on this route — call free
Flight time details
428 miles nonstop takes roughly 1h 24m gate to gate, flying southwest. Add 45–90 minutes per connection if there's no nonstop service. Both airports share the same local time, so schedules read exactly as flown.
The two airports
- LGA — La Guardia Airport · New York, United States
- ISO — Kinston Regional Jetport At Stallings Field · Kinston, United States
Distances are great-circle ("as the crow flies") — the same basis airlines use for frequent-flyer miles.
Alternate airports can cut this fare
Flying from or into a nearby airport is the #1 trick our agents use to beat online prices. Call and we'll compare every combination on one call.
Near LGA
Near ISO
- GSB · Seymour Johnson Air Force Base20 mi away
- PGV · Pitt Greenville Airport24 mi away
- OAJ · Albert J Ellis Airport35 mi away
- OCW · Warren Field36 mi away
Frequently asked questions
How far is LGA from ISO?
The flight distance from New York (LGA) to Kinston (ISO) is 428 miles (688 km, 372 nautical miles), measured along the great-circle route airlines actually fly.
How long is the flight from LGA to ISO?
A nonstop flight takes about 1h 24m gate to gate. Actual time varies with winds, routing and season — eastbound transatlantic flights, for example, are usually faster than the return.
What is the cheapest way to fly from LGA to ISO?
Compare live fares online, then call CheapoTrav — our agents have unpublished consolidator fares on LGA–ISO that never appear on search engines, with no booking fees.