Need help booking?
Unpublished phone-only deals available
JFK to ISO: distance & flight time
New York (John F Kennedy International Airport) → Kinston (Kinston Regional Jetport At Stallings Field)
422 mi
679 km · 367 nm
1h 23m
estimated nonstop flight time
Same time
time difference · heading southwest
See live JFK→ISO fares Phone-only fares on this route — call free
Flight time details
422 miles nonstop takes roughly 1h 23m gate to gate, flying southwest. Add 45–90 minutes per connection if there's no nonstop service. Both airports share the same local time, so schedules read exactly as flown.
The two airports
- JFK — John F Kennedy International Airport · New York, United States
- ISO — Kinston Regional Jetport At Stallings Field · Kinston, United States
Distances are great-circle ("as the crow flies") — the same basis airlines use for frequent-flyer miles.
Alternate airports can cut this fare
Flying from or into a nearby airport is the #1 trick our agents use to beat online prices. Call and we'll compare every combination on one call.
Near JFK
- LGA · La Guardia Airport11 mi away
- EWR · Newark Liberty International Airport21 mi away
- JRB · Downtown-Manhattan/Wall St Heliport13 mi away
- JRA · West 30th St. Heliport14 mi away
Near ISO
- GSB · Seymour Johnson Air Force Base20 mi away
- PGV · Pitt Greenville Airport24 mi away
- OAJ · Albert J Ellis Airport35 mi away
- OCW · Warren Field36 mi away
Frequently asked questions
How far is JFK from ISO?
The flight distance from New York (JFK) to Kinston (ISO) is 422 miles (679 km, 367 nautical miles), measured along the great-circle route airlines actually fly.
How long is the flight from JFK to ISO?
A nonstop flight takes about 1h 23m gate to gate. Actual time varies with winds, routing and season — eastbound transatlantic flights, for example, are usually faster than the return.
What is the cheapest way to fly from JFK to ISO?
Compare live fares online, then call CheapoTrav — our agents have unpublished consolidator fares on JFK–ISO that never appear on search engines, with no booking fees.